Private Pilates
“Change happens through movement and movement heals.”
— Joseph Pilates
About Me:
I am a professional dancer, choreographer and certified Pilates instructor, living in NYC! I have been teaching Pilates and fitness since 2016 and have worked with a variety of populations. Through each class I strive to help my clients experience a transformation within their bodies. I see movement as a means to better understand the power and capacity of the body and that each movement experience helps us to deepen that connection. I believe in working deeply and efficiently, so that our effort delivers sustainable results. It is my goal to help my clients feel stronger, more aligned and more in control of their bodies, both on and off the mat!
private sessions AND AT-HOME WORKOUTS
Whether you are new to Pilates or if you have a longstanding practice, private sessions are a wonderful way to deepen and enhance your practice. I offer customized private and duet sessions. Each session is tailored to help you meet your individual goals. Sessions may be done in your home (with or without equipment) or in a studio with Pilates equipment readily available. To book, please inquire via the Contact page. Thank you!
Weekly (Virtual) Group Mat Pilates Classes
All classes are 45 Minutes via zoom and can be booked via the scheduling page.
“Every moment of our life can be the beginning of great things.”